Do you wanna change your life? Live a stronger, longer, and healthier life full of living? Tune in here to find information and inspiration to help you accomplish that goal!

I'm a Midwest girl who's at home in the deep blue waters of the Pacific Ocean, in the Hawaiian Islands. Let me share with you what I've discovered from years of searching and learning how for stay healthy and strong for a long, long, long time!

I grew up eating all kine stuffs and by high school my weight would change between winter and summer always more thick than I like.  During high school, I had a hard time with my health and experienced some serious health problems. Those experiences really pushed me for take better care of myself.

Since then I've read, ate, and tried so many different things and finally found what works for me! I want to share with you what I've found on my journey and what I'm still finding out!

Reclaim your body & Reclaim your LIFE.

Shoots, lessgo! -Carolyn Blake