Wednesday, August 18, 2010

Fast Easy and Healthy Chocolates!

Raw Cacao PowderFast easy and deeeeelicous way to get your coconut oil and your cacao!! Chocolate lovers rejoice! This stuff is full of goooodies. And if you don't make it really sweet you're alll gooood!

Ingredients:


Mix equal parts coconut oil and sifted cacao powder (3/4 C of each in the photos). Sweeten with 1 teaspoon - 1 Tablespoon yacon syrup or honey. Add a couple pinches of finely ground sea salt. Mix with a whisk or spoon then pour into silicone molds or ice cube trays and chill till solid. ENJOY!!!

These will keep in the refrigerator or freezer longer than they'll be around!

The finished product!! Soo ono!


Sea salt and sweetener.

Coconut oil, yacon syrup and salt.  About 3/4C coconut oil. Coconut oil is solid above 74 degrees F. Run the jar under warm water to make liquid, if needed.

Mixture of coconut oil, salt and yacon syrup.

Sifting in the cacao powder a little at a time.

The sifted cacao powder.

All the ingredients before mixing.

All the ingredients after mixing.

The liquid chocolate before chilling. In this stage you can place "mix-in's" in your molds before pouring. I put some walnuts in some cups, cacao nibs in another and.....

Even a some banana slices!!!

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